relationship and family

What is Your Romantic Attachment Style?

Posted: June 23, 2014 by Jeff Guenther

In this video I will help you determine what attachment style you have and give you tips on how to be in a healthy relationship if one of you is anxious and the other is avoidant.

Tags: relationship and family, mental help desk

Is it OK to feel Ambivalent?

Posted: June 12, 2014 by Nani Waddoups

Ambivalence: the co-existence within an individual of positive and negative feelings toward the same person, object, or action, simultaneously drawing the individual in conflicting directions.

Tags: mood and feelings, relationship and family, anxiety, life transition

I come across a lot of clients who are having many short term relationships and seem to be stuck in a constant state of casual dating even though they say the want to find a long term partner to settle down with. There are many different reasons that can be causing this to happen in their life but the reason I am going to be focusing on today is letting go of finding the perfect partner.

Tags: relationship and family, life transition, mental help desk

Do People Really Hate Change?

Posted: May 21, 2014 by Dan Harold LCSW

People often talk about how difficult change is. But if we really stop and look back on most of the difficult periods of our life, we often learn to appreciate the results of change. Of course there are certain hurtful experiences that will never feel positive. I want to acknowledge that, and point out that I'm talking about all the other changes in our lives. Not everything makes sense, and not everything happens for a reason.

Tags: mood and feelings, relationship and family, anxiety, life transition