Portland Therapy Blog

Portland Therapy Blog

Local experts share the latest information and resources on all things mental health.

Can you Predict Divorce?  Here's What to Look Out For

Posted: November 13, 2014 by [email protected]

This fall, I will be covering some of Dr. Gottman's predictors of divorce that have to do with how couples communicate with each other about difficult issues. Use these divorce predictors as a guide to protect your relationship from unhealthy relationship patterns.

Tags: relationship and family

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Somatic Psychotherapy: The Complementary Nature of Qigong and Counseling

Posted: November 01, 2014 by Peter Gold

Supplementing the work you do in counseling offers many benefits that talk therapy alone cannot.  This article is about those benefits and the complementary nature of counseling and qigong.

Tags: mood and feelings, anxiety, news, treatment orientation

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Love Lessons: A Guide to Dating Someone Who is Codependent

Posted: October 25, 2014 by Jeff Guenther

[VIDEO] Try out these four tips for dealing with your codependent better half.

Tags: mood and feelings, relationship and family, anxiety, love lessons

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How Your Adolescent Experiences Can Help Your Teen

Posted: October 23, 2014 by [email protected]

Here are some do’s and dont's to consider when you decide to talk about your childhood experiences with your teen.

Tags: relationship and family

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How Children can Recover from Trauma

Posted: October 18, 2014 by [email protected]

Today on Mental Help Desk we’ll take a look at the child’s brain after going through a traumatic experience and the potential for recovery from Post Traumatic Stress Disorder.

Tags: relationship and family, anxiety, addiction and behavior, mental help desk

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