Premenstrual Dysphoric Disorder (PMDD)

PMDD is a severe form of premenstrual syndrome (PMS) that can cause intense mood swings, depression, irritability, anxiety, and physical discomfort in the weeks leading up to menstruation. These symptoms often disrupt daily life, relationships, and emotional well-being. Therapy for PMDD can help individuals better understand their symptoms, develop coping strategies, and create supportive routines to manage emotional and psychological challenges. If premenstrual symptoms are significantly impacting your life, working with a therapist who understands PMDD can provide valuable support and relief.