As the name suggests, experiential therapy is a therapeutic approach that focuses on the idea of experiencing, encouraging clients to address issues through activities like role playing. Part of the theory behind experiential therapy is that by focusing the client on a task or activity, they are more likely to behave in an unguarded manner, allowing the therapist to make important observations and provide valuable feedback. The term experiential therapy can also be applied to numerous other therapeutic practices such as equine therapy, art therapy, music therapy, and wilderness therapy.
Marriage and Family Therapist Associate
M.A. Marriage, Couple, & Family Therapy
View ProfileMarriage and Family Therapist Associate
M.S. Marriage and Family Therapy
Experiential therapy was a large focus of my training in graduate school. My studies and my clinical practice have included various experiential based approaches, including but not limited to: mindfulness, breath work, role plays and other more traditional experiential techniques. These techniques can be particularly helpful when traditional talk therapy could use a boost.
View ProfileLicensed Professional Counselor
LPC
I focus on what’s happening in the room to help you better understand yourself and gain more control over your choices and life. Our experience encompasses everything occurring in the room, including our thoughts, feelings, and bodily sensations. By paying attention to these elements, you can explore how they influence your behaviors and decisions, leading to a deeper understanding and more empowered approach to life.
View ProfileMarriage and Family Therapist Associate
MA
In addition to talking about what is happening in your life, in session I work with what you and I are experiencing together in the present moment to build skill and capacity. Instead of analyzing problems we work through them together in the moment. In my work I have seen it shift patterns that therapy hasn't been able to touch in the past. Beyond being effective I center this technique as a way to break down traditional power structures that are baked into therapy.
View ProfileProfessional Counselor Associate
Master of Clinical Mental Health Counseling
View ProfileProfessional Counselor Associate
MS
Experiential therapy involves bringing creative elements or activities into session that take us beyond just staring at each other and talking. Sometimes this means writing, making art, using music, or creating a tangible coping tool to process things in a different way. Creativity can be helpful in moving through grief, trauma, and dissociation, especially when verbal processing feels difficult.
View ProfileLicensed Marriage Family Therapist
LMFT, LPC
Experiential therapy in couples counseling focuses on present emotions and experiences rather than just talking. Through activities and exercises, couples engage directly with feelings, improving understanding and communication, and fostering deeper connections.
View ProfileMarriage and Family Therapist Associate
Marriage and Family Therapist Registered Associate #R9241
I am Level 1 Certified in Restoration Therapy (RT). RT is a model based in attachment, family dynamics and mindfulness to help clients identify ways in which they get "stuck" and how to form more loving and trustworthy ways of being and communicating.
View ProfileLicensed Professional Counselor
I am a Board Certified Practitioner of Psychodrama, Sociometry and Group Psychotherapy (www.psychodramacertification.org), am qualified to train therapists in this modality, and teach at Lewis & Clark College in Portland, OR and Antioch University in Seattle.
View ProfileLicensed Professional Counselor
MS, LPC
I have significant background in Psychodrama therapy, as well as Gestalt therapy. When a client goes deep into a problem area, this approach may often be the most valuable. There are numerous therapeutic experiential interventions that have the potential to creatively begin healing or transform an individuals problem area.
View ProfileLicensed Professional Counselor
MA, LPC, LMHC
Somatic and mindfulness-based therapy is experiential at its core. By working in the present moment and including the body’s inner wisdom in our work, we can tap into connection with our most authentic Self. Experiential therapy gives us the real-time tools to track and engaged with both the joys and sorrows of the human experience. This type of therapy places more emphasis on the present and future rather than focusing too much on the past.
View ProfileMarriage and Family Therapist Associate
MA MCFT
Our experiences make up who we are. As an experiential therapist, I will invite you to explore how you are experiencing the content of your life within the 'here and now'. I do so by engaging my clients with mindfulness exercises that explore their present emotional responses to the content they bring to therapy.
View ProfileLicensed Marriage Family Therapist
OR LMFT # T2221, CA LMFT #130759
If realizations alone would've solved your problems, you probably would've gotten there already- but that doesn't really work for trauma. That's why I work experientially, based in the body, and in alliance with nature. With drama therapy and role play we can embody, un-do, and re-wire past trauma and pain, and practice new ways of being. Through expressive modalities like sand tray and creative arts, you can access stuck material and liberate it in service of self-expression and healing.
View ProfileLicensed Professional Counselor
LPC
I use experiential techniques to help clients access parts of their sub-conscious mind. Examples may include art therapy techniques, role-playing, writing, and play therapy. Through experience, insight is often increased, and as self-awareness grows so can self-esteem, self-confidence and motivation.
View ProfileLicensed Clinical Social Worker
Whether talking about what happened yesterday or in your family growing up, we will work with what you experience as you explore it in the moment. That way the work is fresh, not a stale re-hashing of an old, stuck story. Using basic building blocks of gentle curiosity, compassion and honoring both what shows up as well as resistance to what shows up, deep transformation happens.
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