ADHD

Attention deficit hyperactivity disorder (ADHD) is the most commonly studied and diagnosed psychiatric disorder in children and adolescents. ADHD is characterized by inattentiveness, hyperactivity or restlessness, disruptive behavior, and poor impulse control. Children with ADHD have an inability to focus and are easily distracted. They also tend to be very physically active and have trouble sitting still. Without treatment, ADHD can affect a child's social development and school performance. With treatment, most children with ADHD improve. Seeing a mental health professional can provide children with ADHD critical help in handling frustrations and building self-esteem. Parents of children suffering from ADHD can also benefit from therapy to help them develop healthy and supportive ways of coping.

Local experts in ADHD

Sam Wilson

Licensed Clinical Social Worker

LCSW, LCSW-C

Attention Deficit Disorder can strike at any time of life, and often compensation techniques that worked well earlier in life can break down when the challenges of career and family place ever increasing demands on your time, energy, and focus. Society often labels people with attention issues as 'lazy' or 'unreliable', making it feel even harder to feel valued and capable. I understand your needs

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Liz Ortland (she/her)

Licensed Marriage Family Therapist

LMFT

As we are understanding more about neurodiversity, many people are recently receiving ADHD diagnoses in adulthood. In recent years I have gained experience helping late-diagnosed adults integrate and understand what ADHD means for them. Together we will explore your challenges and sensitivities as well as your strengths and skills. You will learn to accept your authentic self, to communicate your needs to others in more effective ways, and to create a life where you can thrive. Couples welcome!

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Casey Campbell, LPC (He/Him)

Licensed Professional Counselor

I have focused on treating adults with ADHD since I first began practice. I have specialized training in assessing, diagnosing and treating ADHD in adults. I take a strengths based approach to helping adults with ADHD. We will focus on your strengths and passions, but will also identify and work on areas in which you wish to improve. Finally, we will address the emotional components of ADHD and work to develop healthy and effective coping skills.

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Tyler Moore (He/Him)

Marriage and Family Therapist Associate

LMHCA

My work with ADHD focuses on the whole person – not just the diagnosis. In working with ADHD, my approach centers on collaboration and empowerment. We'll delve into how emotions and anxiety can influence focus, then actively build skills to better navigate these challenges. Through tailored strategies and practice, individuals with ADHD can enhance their ability to concentrate, stay on task, and reach their full potential.

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Tyler Moore (He/Him)

Marriage and Family Therapist Associate

LMHCA

My work with ADHD focuses on the whole person – not just the diagnosis. In working with ADHD, my approach centers on collaboration and empowerment. We'll delve into how emotions and anxiety can influence focus, then actively build skills to better navigate these challenges. Through tailored strategies and practice, individuals with ADHD can enhance their ability to concentrate, stay on task, and reach their full potential.

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Esther Gabrielle Rosengarten (she/her)

Psychiatric Mental Health Nurse Practitioner

PMHP-BC, MSN, BSN, BA

ADHD is a disorder that can significantly impact a person's quality of life, functioning, self concept and relationships. I have specialized in treating this disorder and provided psychoeducation lectures to primary care providers and psychiatric and mental health practitioners for years now to help increase access to quality care for this often devastating and misunderstood disorder.

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Ursina Teuscher (she/her)

Professional Counselor

PhD in Applied Psychology, Career Counseling License from the University of Freiburg, Switzerland

Whether you have been officially diagnosed or not, ADHD coaching can give you the skills to cope with distractions and improve your time management. With ADHD coaching, I will help you figure out your own best practices. I will support your individual needs along the way, as you move towards your personal best performance.

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BriAnne Schults (she/her)

Licensed Professional Counselor

LSWAIC

When working with ADHD, I utilize a strengths-based approach, focusing on enhancing organization, time management, and self-regulation skills. Mindfulness techniques help improve focus and reduce impulsivity. I collaborate with clients to develop personalized strategies, increasing productivity and confidence in daily tasks.

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Krysta Snyder

Psychiatric Mental Health Nurse Practitioner

MSN, PMHNP

I possess extensive experience in the diagnosis and treatment of ADHD. My knowledge of this complex condition enables me to create personalized treatment plans that address the unique needs of each individual. I understand the impact of ADHD on daily life and relationships, and am skilled in medication management and behavioral therapies to improve focus, impulse control, and overall functioning.

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Gina Patrick

Licensed Professional Counselor

MA, LPC

Using CBT-based strategies and the stages of change model, I support both teens and adults with ADHD and executive functioning. I also collaborate with workplaces and schools to create plans that support my clients.

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Erik Lee (he/him)

Psychiatric Mental Health Nurse Practitioner

PMHNP-BC

I provide diagnostic evaluations and medication management for adults with ADHD, or who suspect they may have ADHD.

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Emily Ross-Johnson (she/her/hers)

Professional Counselor Associate

As a neurodivergent human myself, I understand firsthand the difficulty in operating in a world that is designed for neurotypical brains. Understanding the differences in our brains through neuroscience helps us solve problems that are unique to the way our brains work. I work with ADHD and Autistic clients to help them move through the world with a focus on self-awareness and acceptance and self-compassion.

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Kat T. Kosmos (they/them)

Licensed Psychologist

PsyD

ADHD is hard! I was diagnosed with ADHD as an adult and have found multiple tactics that work (and plenty that don't) in my day to day. I often work with folks who have ADHD and work with them to find behavioral techniques that work for them. Creativity and curiosity are two of the most important factors I have found when exploring how to navigate living with neurodiversity both personally and with those I work with.

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Dr. Uhunoma Osadolor

Psychiatric Mental Health Nurse Practitioner

DNP, PMHNP, APRN

With my expertise in ADHD, I offer a comprehensive approach that helps clients understand, manage, and thrive with ADHD at any stage of life. I’m trained in the latest evidence-based practices, including diagnostic evaluations, behavioral therapy, and psychoeducation tailored to each individual’s needs. My practice focuses on understanding ADHD beyond symptoms, addressing challenges like impulsivity, time management, and focus issues, and equipping clients with strategies for long-term success.

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Heather Ackles (she/her)

Licensed Professional Counselor

LCSW

When you have ADHD, you face all sorts of barriers and feelings - connected with work, due dates, school, and relationships. Therapy is a safe space to open up, navigate your limitations, and find ways to grow beyond them. I’ll share tools and tips to help you manage those “little things” that tend to suffer when you have ADHD – things like scheduling, routines, and diet. (Check out my website to learn more about my education and therapy practice for ADHD.)

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Christopher Raines (He/Him)

Clinical Psychologist

PhD, HSP, ADHD-CCSP

I am ADHD-Certified Clinical Service Provider. I help people identify executive function challenges and help them address the often co-morbid challenges that arise with ADHD (e.g., depression and anxiety).

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Dr. Ryan Lloyd

Clinical Psychologist

A comprehensive ADHD evaluation should include an examination of sleep problems, anxiety, and other factors that can affect focus and attention. As an experienced psychologist, I can evaluate clients for the core symptoms of ADHD and rule out other concerns. A clear diagnosis should be the cornerstone for a robust treatment plan and supports.

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Amber Liechty (she/her)

Licensed Professional Counselor

LPC

I personally struggle with ADHD, was diagnosed my first year of college and have gone most of my life unmedicated. I have learned and been educated in organizational systems (both mentally and hands-on) that lead to a successful and happy life. Do yourself a favor and get a "time timer."

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Elizabeth Winter PhD (she/her)

Clinical Psychologist

PhD

Dr. Winter has experience in assessing and treating ADHD in teens and adults. She is skilled at diagnostic clarification including co-morbid ADHD and ASD, PTSD, OCD and Bipolar Disorder. She has experience with skills training specialized for adults with ADHD. She understands the stigma around many diagnoses - even among medical and mental health providers

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Allison Berl (she/her)

Licensed Professional Counselor

LPC, MA

I'm trained to provide ADHD assessment and diagnosis for adults 18+.

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Julie Bloom (she/her)

Professional Counselor Associate

MA, NCC, LMHCA

I have worked with ADHDers and AuDHers and I am passionate about working with folks who are seeking a neurodiversity-affirming therapist. My goal is to empower my clients to attune to their strengths and to gain tools for areas that feel more challenging—that work with their own way of thinking and being.

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Paige Medina (she/her)

Psychiatric Mental Health Nurse Practitioner

MSN, PMHNP

Through my personal and professional journey, I've gained a profound understanding of the experiences of those with ADHD. I've witnessed the distinct challenges and remarkable strengths that accompany this diagnosis. My approach is to provide empathetic, tailored medication management, equipping individuals with the tools to navigate their symptoms and unlock their full potential. I'm dedicated to education, collaboration, and building a strong support network for those with ADHD.

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Lauren Hansen (she/her)

Professional Counselor Associate

MA in Mental Health Counseling, Certified Eating Disorder Specialist

Whether you have a diagnosis or not, living with ADHD or what you think might be ADHD can feel like everyone got the memo for "how to life" except you. As someone with ADHD, I know how hard it can be to navigate a world not set up for you. Without creating systems and tools to set you up for success, it can feel like you're always one, two, or three steps behind. You are not broken, and together we can create those systems so you can thrive.

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Daniel Roa (He/Him)

Psychiatric Mental Health Nurse Practitioner

PMHNP, AGNP

When working with ADHD, I take a compassionate, non-judgmental approach. I understand that ADHD affects individuals in unique ways, impacting focus, impulsivity, and organization. My goal is to help patients with ADHD uncover their strengths while developing strategies to manage challenges. This may involve medication, lifestyle modifications, and skills training. I collaborate with patients to create personalized plans that enhance their resilience, productivity, and overall well-being.

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Sam Trillo (He/Them)

Professional Counselor Associate

MA Clinical Mental Health Counseling

Our culture is obsessed with productivity. ADHD doesn't mean you haven't tried hard enough to implement the best "organizational hacks." You are unique with your own story to tell. Cutting through the societal stigmas and personal shame about this diagnosis is often the first step to self-understanding.

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Ladan Radafshar (She/her)

Licensed Professional Counselor

MA, LPC, NCC

Those who identify with ADHD are often highly creative with an abundance of ideas + big picture connections. They can also struggle with managing their time (arriving late, super early, or generally overscheduled), organizing daily life (meeting deadlines, staying on task, paying bills on time), and experiencing strong emotions (intense feelings that are hard to manage). I work with clients to regulate difficult emotions and offer effective time management and organizational techniques.

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Elizabeth Sokolowski, PhD (She/They)

Clinical Psychologist

PhD

I have experience learning about the cognitive components of ADHD while I provided neuropsychological assessments for three years, with one year focused solely upon assessing ADHD. Please note: I do not currently provide neuropsychological assessment or diagnosis for ADHD. However, in individual therapy, I help clients differentiate their attention and working memory difficulties from their mental health symptoms. I also help clients build skills and fine tune routines.

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Kirby Orr (She/Her)

Psychiatric Mental Health Nurse Practitioner

MSN, PMHNP

My work with ADHD clients focuses on developing personalized success strategies. I specialize in creating organizational systems that work with ADHD brains, not against them. Using evidence-based approaches, I help clients leverage their unique strengths while managing challenges. My methods combine behavioral techniques with practical tools and environmental adjustments. ADHD is a difference, not a deficit - I build solutions that enhance natural abilities.

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Lesley Smith (they/she)

Licensed Clinical Social Worker

LCSW

I have ADHD and continue to learn more strategies and information to make life easier for folks with ADHD.

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Grace Bezek (She/Her)

Marriage and Family Therapist Associate

Dealing with ADHD, whether you have a diagnosis or suspect you might, can sometimes make it seem like everyone else has figured out how to do life while you're still trying to catch up. I understand the challenges that come with trying to navigate a world that doesn't always accommodate your needs. You're not flawed; it’s just about creating the right systems and tools to help you succeed. Together, we can develop strategies that work for you, turning your challenges into strengths.

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Jessica Powers

Licensed Professional Counselor

LPC (OR), LMHC (WA), CADC-II (OR)

People with ADHD can also benefit from learning the CBT and DBT skills I provide. I now offer ADHD evaluations for both new and established clients!

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Alex Bardole (he/they)

Licensed Clinical Social Worker

LCSW/LICSW

As a neurodivergent therapist, I am keenly aware of the challenges of ADHD on attention, getting tasks done, and paying things on time, as well as the shame that comes with these challenges. I utilize CBT, DBT, and IFS to help with these challenges.

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Cameron Panfely (he/him)

Professional Counselor Associate

R10197, MS, BS

As an individual with an ADHD diagnosis, I know first hand the ways issues surrounding focus, motivation, organization, planning, procrastination, and communication can be. What is less talked about is the way these issues can negatively impact one's self worth, and self-esteem. I have worked with many youth with ADHD to address behavioral issues in a compassionate way. I also have experience working with adults with ADHD, and teach and ADHD skills and counseling group that I designed.

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Justice Arledge LPC Associate, MS (he/him)

Professional Counselor Associate

master's in clinical mental health counseling

People who have struggled with learning differences (learning disabilities) may have been shamed, talked down to, and humiliated. When you were younger, you may have been told that you were lazy, and you may have even been made fun of by some of your friends or peers. These types of events in your life can cause you to have low self-esteem, low self-worth, and create other challenges that follow.

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Emily Radcliffe (She/Her)

Marriage and Family Therapist

MA, MCFT Associate

I have experience working with individuals, couples and families experiencing challenges around ADHD. I've worked teens and young people who were diagnosed at a young age as well as adults who are newly diagnosed. ADHD can present challenges in many aspects of life, not just in academic or work settings. I can help bridge gaps in understanding, develop strategies to support executive functioning, and help folx communicate and support each other through these challenges.

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Kimberlee Dennery (she/her)

Licensed Clinical Social Worker

LCSW

There was never a plan to specialize in ADHD but it turned out that so many of my clients who were coming to me regarding another issue also had ADHD. It impacts many aspects of everyday life and relationships. I utilize a combination of talk therapy and implementing strategies to assist clients in lowering the impact it has on their daily lives.

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Cassandra Miasnikov (She/They)

Professional Counselor Associate

#R10187

Does your brain seem to oscillate between overstimulated and understimulated? Are you sick of getting brushed off by medical providers because you’re an adult, or because you’re not struggling ”enough” in school, or because they gave you medication (or didn’t) and kicked you out the door? Together, we’ll help you better understand your needs, collaboratively identify and advocate for supports, & develop emotional regulation strategies to help you thrive.

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Emily Haygeman (they/them/she/her)

Clinical Psychologist

PhD

I offer in-depth psychological evaluations and Independent Educational Evaluations (IEE) to assess for the presence of Attention-Deficit/Hyperactivity Disorder and related executive functioning differences in children and adults.

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Sarah Lange (She/Her)

Marriage and Family Therapist Associate

MFT Associate

I help my ADHD clients adjust to the challenges and gifts that come with an ADHD diagnoses.

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Alicia Pasik (She/They)

Licensed Professional Counselor

LPC

My previous work experience as a job coach for adults with disabilities informs my approach to treating ADHD. I am creative in my approach, and tailor it to your specific learning style. As a visual and kinesthetic learner, I have had great success incorporating visual aids to enhance our counseling sessions when indicated.

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Chris Gorski (He/him)

Professional Counselor Associate

B.S.,M.A., PCA, Y.T., M.T.

I have years of experience treating adults with ADHD using Dialectical Behavior Therapy (DBT) and the Science of Mindfulness.

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Tiffany Barr (she/her)

Professional Counselor Associate

MA

I have over ten years experience in diagnostic assessment and treatment of ADHD symptoms. I work with clients to identify areas where ADHD symptoms are impacting their relationships and school/work performance. Together we can find the behavioral and cognitive interventions that best fit their needs and learning style.

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Josh Clark (he/him)

Clinical Psychologist

PhD, ABPP-CN

I provide comprehensive evaluations and cognitive rehabilitation to help individuals cope and manage ADHD. I don't just work to help people compensate for ADHD but also harness the "superpower" that ADHD can also afford.

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Amanda Ball (she/her)

Licensed Professional Counselor

MS, LPC

Missed or mis-diagnosis of ADHD can leave adults with this condition feeling defeated or incompetent. As a person with lived experience of being diagnosed late in life I can help you evaluate if your symptoms are consistent with ADHD, de-stigmatize what it means to live with ADHD and collaborate with you on what supports will work best for you.

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Arielle Ross (they/them)

Licensed Professional Counselor

MA, MPH, LPC

I want to help folks who, like me, were late diagnosed with ADHD. We'll work on understanding symptoms, including new things we're learning about how ADHD shows up in AFAB and trans* folks. We can work on issues of shame and how not being "good enough" at things that were easy for others impacted your self-esteem. And we can work on creating concrete coping skills for sensory issues, organization & focus.

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Erin Webb

Licensed Art Therapist

LPC, ATR

I have more than 20 years experience providing treatment services to youth diagnosed with ADHD. I also taught art to students with ADHD and learning differences at a small private middle school for 5 years. It's common for youth with ADHD to struggle with managing school, emotional regulation, anxiety, depression and underlying feelings of shame. Therapy helps youth strengthen lagging skills and increase self-compassion and confidence.

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Kestrel Fae Tippie (they/them)

Licensed Marriage Family Therapist

OR LMFT # T2221, CA LMFT #130759

Life as a neurodivergent person is its own special form of challenge and trauma. It's hard when you have never gotten the particular kind of support you need, with a lifetime of dealing with ableism without realizing that was a core part of your challenges, and feeling like 'why can't I just do the thing?!'. I specialize in ADHD'ers and Autistic folks like myself who need to work with someone with lived experience who understands these layers and works from a neurodivergent-affirming lens.

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Megan Samsel (she/her)

Marriage and Family Therapist Associate

MA

I also work with adults navigating an ADHD diagnosis later in life, as well as those diagnosed in childhood who are re-examining its meaning as adults. I help clients develop practical strategies for managing ADHD symptoms, enhancing executive functioning and emotional regulation, all while fostering greater self-compassion.

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Dr. Liliya Webb

Clinical Psychologist

Psy.D.

At Webb Psychological Services, we specialize in addressing the challenges associated with ADHD in children. Our detailed evaluations uncover how ADHD affects your child's attention, behavior, and school performance. By crafting personalized intervention plans, we provide strategies to enhance focus, organization, and self-regulation. Our mission is to support your child in leveraging their strengths, developing crucial skills, and reaching their highest potential in a nurturing environment.

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Lauren Stines (she/they)

Marriage and Family Therapist Associate

MA MCFT

As someone who identifies as neurodivergent, I have big empathy for the magic and challenges that come from our unique experiences in this world. I warmly welcome allistic, autistic, ADHD, and AuAdhd clients alike. My approach to the neurodiverse client is one that encourages self-compassion, reframing mindfulness toward accessibility, and overall creating a space where you can be you. Where you can take the mask off and be fully yourself, even if you aren't entirely sure what that means.

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Auburn Beebe (she/her)

Clinical Psychologist Resident

PsyD

ADHD can impact each person's life differently. In my experience working with clients with ADHD, the solutions are not one-size-fits-all. I can work with you individually to help you figure out what works for YOU, and help you finally start working with your brain instead of against it. We can tame the chaos together.

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Zachary Ash (He/Him)

Clinical Social Work Associate

MSW, CSWA

Many of the children clients I've treated have met the diagnosis for ADHD and suffered from behavioral problems in home, daycare, and school settings. I've had a lot of success helping kiddos to manage their emotions, learn to "stop and think" before acting impulsively, and learn to self soothe when upset so that they can better participate in group settings.

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Sara Rosenau (she/they)

Clinical Social Work Associate

PhD, CSWA

Particularly working with those diagnosed as adults. Support self-understanding, undoing shame, and behavioral shifts

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Susan Gulka (She/her)

Licensed Professional Counselor

LPC

Get help in managing your own ADHD and/or understanding how to best help your partner or family member with ADHD.

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Rebecca Lundberg (she/her)

Student Counselor

For children, I use play therapy, fostering expression and understanding in a safe environment, and layer in age appropriate skill building and parent education. With adults, I incorporate mindfulness-based stress reduction, ADHD life coaching, and somatic interventions. In addition to present-focused techniques, I emphasize the importance of exploring historical and contextual factors that may intersect with their ADHD experience, as well as trauma, attachment styles, and anxiety.

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James Whalen (He/Him)

Licensed Professional Counselor

C8765

As someone who has been diagnosed with ADHD myself, I have the lived experience of managing associated symptoms, as well as the training to ensure that my interventions with you are evidence-based. I recognize that ADHD comes with both biological differences and cognitive impacts that can be unpacked and re-oriented to serve your particular style most effectively. I'm also very familiar with how ADHD's intersection with identity can make symptoms look different in every individual.

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Zara Roth (she/her)

Professional Counselor

M.A., QMHP, CADC, Registered Associate

I have ADHD myself and have learned how to cope with it over the years.

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Lindsay Day (she/her)

Licensed Professional Counselor

MS, LPC

I not only have a diagnosis of ADHD myself, I also work with individuals on managing ADHD symptoms and also normalizing their experiences in a neuro-typical world. I also provide ADHD teen coaching through Portland ADHD coach.

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Alisha Phillips (She/her)

Licensed Professional Counselor

LPC

I have training as a Neurodiversity Specialist and combine therapeutic interventions for emotional regulation with education about the neurodiverse brain and executive functioning coaching. I also have lived experience as a person with ADHD, raised by someone with ADHD, and have a spouse and child with ADHD, and I want people to know that you can have an amazing, joyful, creative life by working with your brain's natural strengths and building supports for challenges.

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