Depression

Jeanell Innerarity (She/Her)

Somatic Practitioner

MA, QMHP-C, LMT, CHT

Depression can feel like you're weighed down, stuck at the bottom of a well, living a life devoid of meaning, or lost in a fog. It can feel ever-present, or like a constant lurking possibility. However it shows up for you is unique, and should be treated as such. I closely follow your process to help you integrate and begin to resolve your experience with awareness and personal agency.

Kate Sturges, MA, LPC (she/her)

Licensed Professional Counselor

C4014

Often times depression feels overwhelming and too much to manage. I believe that it is important to become mindful of negative self-talk and seek tools that will allow clients to address depression one step at a time. Depression requires planning and setting down a map of what tools to use in those moments that feel overwhelming.

Jamee Puccio

Qualified Mental Health Professional

I work with teens and adults dealing with depression to identify ways in which their symptoms get in the way of thriving, as well as how to foster self-compassion and mindfulness in order to increase mood and motivation.

Casey Campbell, LPC (He/Him)

Licensed Professional Counselor

Depression and anxiety are often closely linked to feelings of shame and guilt. I engaged in deep study of these emotions while working on my masters thesis, specifically focusing on how people perceive these emotions. I have also helped many clients who are depressed understand the causes of depression, develop habits and practice techniques they can use to overcome depression.

Sprout Therapy PDX

Licensed Professional Counselor

LPC, LMFT, LCSW, Associates

The low lows of depression are not fun. We aim to stand beside you as you cope with depression and help you get back on your feet again, using interventions from CBT and DBT.

Matthew Beeble (He/Him)

Licensed Professional Counselor

The theoretical orientation I was trained in focused heavily on the causes and treatment of depression. In addition to my undergraduate and graduate training, I have had over 9 years experience diagnosing and treating individuals with various types of mood-related diagnoses.

Robin Magdahlen

Licensed Professional Counselor

LPC RDT

I include a blend of conventional and alternative approaches, drawing upon a variety of styles and techniques and the latest in neuroscience research to incorporate what would be most helpful for you. With sensitivity and compassion, I assist you to in healing in a way that fits your pace and learning style.

Simon Yugler (he/him)

Professional Counselor Associate

MA, LPC-A, LPF

Our sadness, issues, and fears are often rooted in the unconscious, or what Jung called our 'shadow'. Depth psychology can help you navigate the turbulent waters of life by framing your life and struggles in the context of the greater web of human experience. This is often done through working with dreams, archetypes, and transformative life experiences such as initiation and rites of passage.

Peter Gold (he/him)

Professional Counselor

PhD, LPC, LMHC

Depression can be a form of anger turned inward, it can also stem from worry and fear. I approach depression from a mind/body orientation--acknowledging that the body influences the mind's state of being as well as the emotions. I incorporate the moving meditation of qigong into talk-therapy sessions with specific exercises for depression.

Jessica Feinsmith MA LPC (She/her/hers)

Licensed Professional Counselor

LPC

Having experienced depression since I was a teenager, I understand its challenges of shame, heaviness and isolation. Together, we will focus on developing self compassion and resilience, utilizing self awareness and mindfulness to better understand and explore limiting beliefs to decrease your experience of depression andbself criticism. Depression is often a sign of anger turned inward. What are you holding in, holding back, needing to speak and process?

Daniel Maher, LCSW (He / Him)

Licensed Clinical Social Worker

LCSW

Depression can be a primary problem from genetic and biological vulnerabilities, or a secondary condition from past, unprocessed trauma, loss and adversity. In any event, symptoms of depression can be debilitating and serious. I use a variety of modalities and supports to help cope with and relieve symptoms to help you feel like yourself again.

Jennie Towne

Licensed Professional Counselor

MEd, LPC, LMHC

Are feelings of darkness overwhelming your days? For many people experiencing depression, feeling hopeless that circumstances will change is a real and pressing experience. It can be difficult to imagine joy and pleasure. I understand the challenges of asking for help. My purpose is to support you as we explore ways to create healthy changes in your life. You are worthy of greatness.

Sarah Dykes

Licensed Professional Counselor

I use an integrative bio, psycho, social approach to working with clients experiencing depression and anxiety. I draw from LifeSpan Integration, Cognitive Behavioral Therapy, Narrative Therapy, Internal Family Systems and somatic strategies.

Kirah Doerr (she/her)

Professional Counselor Associate

Depression can make you feel isolated, drained, and stuck in a fog of sadness or numbness. You might find it hard to get through the day, losing interest in the things you once enjoyed. It can feel like you’re carrying an invisible weight that no one else sees, and it’s hard to know where to turn. We can work together to explore the underlying feelings contributing to your depression and help you reconnect with yourself and your life. Get started by scheduling an appointment with me today.

Palma Corral Sotelo (she /her)

Professional Counselor Associate

MA, NCC, PCA

Unfortunately, in the 21st century, we are living through a pandemic of depression. Depression, I have heard it said, is like the common cold of mental health. The World Health Organization research indicates that it is the leading cause of disability around the world, and 5% of adults suffer from it. Let's change this for you. Let's collaborate and get you unstuck from the depths of what is holding you down. Let's explore, find meaning and motivation to move forward and live a fulfilling life.

Christa Cummins (she/her)

Licensed Professional Counselor

MA, LPC

I support clients with depression by providing a safe place to bring your vulnerability, meeting you where you are and moving forward at the pace you need. I find that setting small, attainable goals that we work through nonjudgmentally helps many of my clients with depression. Throughout the process, I help you to feel understood and seen.

Cory Anton

Licensed Professional Counselor

Sometimes life can feel like too much. You lose motivation and things you used to enjoy become hard to do or tiresome. I can help you find your hopefulness and get your energy back.

Refresh Therapy

Licensed Marriage Family Therapist

ndividual therapy (sometimes called “psychotherapy” or “counseling”) is a process through which clients work one-on-one with a trained therapist—in a safe, caring, and confidential environment—to explore their feelings, beliefs, and behaviors, work through challenging or influential past experiences, identify aspects of their lives that they would like to change, better understand themselves...

Jenny Larson (she/her)

Licensed Professional Counselor

MA, LPC (OR), LMHC (WA), EMDR Certified

Depression and anxiety are often different sides of the same coin. If you're feeling down and it's not going away, therapy can help you dive in and figure out the source of the depression. Sometimes, it's about brain physiology. Sometimes, it's situational. Sometimes, it comes from our past experiences. The irony is that the more we dive into our depression, the less intense and long-lasting it can be. Therapy can be done at a pace that works for you when diving in feels hard.

Kate Degenhardt, PhD (She/Her/Hers)

Clinical Psychologist

Licensed Psychologist

Despite external success, feelings of emptiness, loss of purpose, or isolation can arise. Wealth can sometimes create barriers to connection, leading to sadness, apathy, and loneliness.

Michael Wilson, MA

Licensed Professional Counselor

I have received training in Cognitive Behavioral Therapy (CBT) as well as Interpersonal Therapy (IPT), both of which have been shown to be effective in the treatment of depression. By addressing both maladaptive thought patterns and unhealthy interpersonal patterns, we can work to address the unmet attachment needs driving the depression.

Cameron Kemper (he/him)

Licensed Professional Counselor

Masters degree in Clinical Psychology

My expertise utilizing CBT and mindfulness approaches has also been effective with my clients experiencing mood disorders. I have used these orientations in multiple settings along with relational approaches that focus more on your family history and need to connect more personally with me as a real person with whom you have a trusting relationship and not just as a therapist. I also have two years of supervision with Dr. Matt McKay who has written Mind and Emotion and Thoughts and Feelings.

Blake Locher (he/him)

Licensed Professional Counselor

LPC, CRC

Depression is more than just feeling sad. Depression comes with hopelessness, entrenchment, and a lack of interest in the things that once brought joy. Building relief involves both findings ways to alleviate symptoms in order get a handhold back on life as well as addressing root causes, be they biological, psychological, behavioral, or systemic. Together we can do these things.

Aaron Buchholz

Licensed Clinical Social Worker

Depression can feel both painful and overwhelming. Someone suffering with depression may also feel their experience is misunderstood (or unseen) by others around them. If you feel stuck in your depression it is important for you to seek help.

Evan Stuart (he/him)

Student Counselor

Holding space for depression rather than treating it like a demon provides more space for self-compassion. With this self-compassionate framework, we start to see how many things that have happened to us are not our fault, but now it is our responsibility to find and make meaning of them. This journey shows us the flower that grows from the compost of our past experiences. The intentional mindfulness tools that we work on together deepen this process and provide you with strength and insight.

Destry Stoner LPC, CADCIII (he/him)

Licensed Professional Counselor

LPC, CADCIII

Depression symptoms can be debilitating and frustrating. Situational depression makes sense while biological depression is frustrating and confusing. Depression is often linked to events from the past that need to be resolved. I utilize personal empowerment development, meaningful life development and increased happiness to destroy depression symptoms.

Brad Creel (he/him)

Licensed Professional Counselor

A primary focus of mine is working with those who suffer from depression I believe that psychopathology is a revolt of the soul, and depression is a useful tool that tells us we are not living a life that resonates with who we really are.

Josephine Jardine (she/her)

Professional Counselor Associate

#R8352

Your therapist can help you lighten the load that is depression.

Michaele Dunlap PsyD (she/her)

Clinical Psychologist

Depression can be chronic, rooted in painful early experience and/or situational, reactive to events that are experienced as overwhelming. Depression involves biology, behavior and expectations. Working one's way out of a depressive state requires commitment, support and action. I offer counseling to facilitate clients' growth beyond depression.

Cedar Hills Outpatient Services

Social Worker

Our program therapists provide psychoeducation on depression, symptoms, treatment options, and coping skills. Group therapy provides the space for processing, interpersonal learning, empathy and vulnerability, and learning and practicing new coping skills to manage depressive symptoms.

Megan Bucknum (She/Her)

Licensed Clinical Social Worker

LCSW CADC I

I have multiple years of experience working with adults living with severe and persistent mental health concerns, including depression in varying stages of their recovery. I can help you reconnect to what is important to you, grow skills to release painful thoughts/feelings, to hold yourself with kindness, and start living the life you want.

Veronica Wilson (she/her)

Licensed Clinical Social Worker

LCSW, MSW

Depression is very common but can feel incredibly isolating. You are not alone, and I can help you find a way out and regain a sense of connection and understanding. Working together, you can begin to re-engage with your life and start your journey to recovery.

Glenn Goldman, MA, LPC (he/him)

Licensed Professional Counselor

My work with depression focuses on creating a supportive environment in which to explore ways to move forward. By becoming more aware of the thought and behavior patterns that may be leading to the symptoms of depression, it is possible to learn how to let go of these patterns and to instead move toward a more vital experience of living.

Sawyer Salameh (They/Them)

Licensed Professional Counselor

LPC

Many of us experience some form of depression, but when it starts to interfere with your ability to live fully and do the things you want, it becomes a serious concern. My goal is to support you in finding effective ways to take care of it and work with your depression, helping you to coexist with it and regain a sense of control and purpose in your life.

Robin Carlisle (She/her)

Professional Counselor

Depression can feel like a slippery slope, and one that is hard to get out of because it attacks your motivation and your will, rendering you in a very low vibration, a bottom state some would say, but if you are here you are capable of elevation, if you are seeking help I am here to assure you there is hope, and hypnotherapy can and has shown effective and immediate felt relief.

Carlyn Glaser (she/her)

Licensed Professional Counselor

MS LPC

Years of training and years of working with clients successfully who are depressed.

Nani Waddoups (she/her)

Licensed Professional Counselor

There are innumerable conditions affecting our moods at all times. Sometimes we are aware of them -- a loss, a joy, anticipation. Other times these conditions are outside of our consciousness -- the pain in the world touching our hearts, a lingering dream. Therapy helps to characterize the quality of an emotional state, and then explores our ability to affect the conditions at play.

Jennifer Rocks, MA, MS, PsyD (she/her)

Clinical Psychologist

MA, MS, PsyD

Depression symptoms can include but are not limited to: feelings of defeat, overwhelm, sadness, lack of motivation, lack of interest, heaviness, and fatigue. You may experience a feeling of disconnect from your body sensations and the ability to experience pleasure. It may be hard to get out of bed, stop crying, participate in typical daily activities or even life itself at times.

Megan McDavid

Licensed Clinical Social Worker

LCSW, MEd, CST

Depression can be situational or it can be a lifelong struggle. I will work with you to find hope, build energy, and reconnect with your life. My approach to depression treatment is tailored to each individual.

Derrick Radford (He/Him)

Professional Counselor Associate

M.A.

I specialize in navigating depression with a nuanced understanding of the challenges individuals face in a world that can often feel painful and isolating. I offer empathetic support to help clients explore the roots of their depression and develop strategies for healing. I believe in the transformative power of community and incorporate the importance of connection and belonging into my approach, recognizing that healing often flourishes within a supportive network of relationships.

Elizabeth Sokolowski, PhD (She/They)

Clinical Psychologist

PhD

Utilizing CBT, I help clients explore unhelpful belief systems and treat the psychological maintenance factors of depression, such as low motivation, poor sleep, ongoing stressors, or past trauma.

Leonie Fischer-Laycock (she/her)

Professional Counselor Associate

MS, LMHCA

In my work with clients experiencing depression, I focus on a strengths-based approach that emphasizes your inherent resilience and capabilities. Rather than only addressing the symptoms of depression, we explore and build upon the strengths you already possess, helping you reconnect with what gives your life meaning and purpose. By identifying and nurturing these strengths, we work together to create positive changes, boost self-esteem, and foster a greater sense of hope.

Kelly Reams MSW, BCD Psychoanalyst (She/her)

Licensed Clinical Social Worker

Lcsw, bcd

I am trained as a contemporary psychoanalyst with successful experience treating depressive symptoms in both adults and children/teenagers with intensive treatment. I also work collaboratively with physicians or nurse practitioners who may prescribe medications concurrently.

Anchor Within Counseling

Licensed Clinical Social Worker

Behavioral Health Office

Depression is a complex mental health condition that affects people differently based on their cultural and social contexts. For Black, Latino, and Native communities, depression often presents unique challenges and symptoms. In Black communities it can often manifest as persistent sadness, anxiety, and physical symptoms such as aches and pains. For Latinos, cultural assimilation stress, immigration experiences, and socioeconomic challenges contribute to higher rates of depression.

Sam Skye (he/him)

Licensed Professional Counselor

ATR, LPC

I use an integrative model that borrows from cognitive behavioral and existentialist concepts. I believe finding wellness can be a form of resistance to oppression.

Michael Ianello (he/him/his)

Licensed Professional Counselor

LPC

How do you experience your depression? What impact does it have on your life? Everyone gets down sometimes but what do we do when we feel like our melancholy is bottomless? What if your depression had a place to emerge, had a place to be seen without judgement? Would the way you experience it change? How might you change if it did? I will work with you to answer these questions and help you deepen your own understanding of how you can cultivate and sustain renewed vitality.

Amber Barbieri

Professional Counselor Associate

LMHCA

Depression can make even simple tasks feel insurmountable, leaving you feeling disconnected from joy and purpose. I provide a supportive space to explore these feelings while working together to rebuild hope and motivation. Using CBT and solution-focused techniques, we'll identify patterns that contribute to depression, develop effective coping strategies, and gradually reconnect you with activities and relationships that bring meaning to your life.

Terri Mishler, PsyD

Clinical Psychologist

Depression can be mild or severe, but in either case it interferes with being the person you want to be, and living the life you want to life. Therapy can enable you to get some relief from your sadness and develop a strategy to lead a more satisfying life.

Lucas Wenker MS LPC (he/him)

Licensed Professional Counselor

My approach in working with clients with depression is to look at various spheres of influence and identifying problematic factors in the life of a client to intervene with.

Mary Diorio (She/Her)

Licensed Clinical Social Worker

Many of my clients struggle with either underlying issues of anxiety and/or depression. I have worked in both individual, couples and group setting addressing both anxiety and depression.

Cathy Walker, LPC (she/her)

Licensed Professional Counselor

LPC

Depression can affect us by feeling we're in a 'funk' all the way to feeling like we are moving through a fog carrying a heavy black weight. We can feel powerless to change it. I use a variety of techniques such as assessing whole life balance, cognitive behavior therapy, and Gestalt therapy to empower clients to get out of the fog.

Stacey Vallas (she/her)

Professional Counselor Associate

MS

Everyone feels sad or hopeless at times, but when you're depressed it can feel like change and well being are impossible. I am trained in how to diagnose and treat various kinds of depression, some caused by specific events or life changes, others more long-term and deeply rooted. I have experience supporting and empowering clients find new ways of both relieving and managing their depression.

Autumn Counseling Services LLC

Licensed Clinical Social Worker

Depression is another difficult experience that you may struggle with. Depression can look very different depending on the person, such as feeling sad, numb, or empty. You may experience loss of interest in things you enjoy, changes in sleep or appetite, fatigue, worthlessness, hopelessness, low self esteem, and suicidal thoughts. Our therapists can help you improve your mood and learn ways to manage your symptoms.

Dean Sanchez

Professional Counselor Associate

I have worked closely with Board Certified Behavior Analysts as a Registered Behavior Technician since 2018. I have become a very effective and knowledgeable behavioral therapist with families, and as I have completed my Masters in Clinical Mental Health Counseling and advanced in my career, I can offer effective training and guidance for a multitude of phobias, mental health diagnosis, and life stressors that may require some extra insight and guidance.

Brittany England

Licensed Marriage Family Therapist

LMFT, MA in Counseling

The integrative Mind-Body approach I use allows us to go into your mind to the root of what is causing you depression. We will notice and examine the thoughts, images, beliefs, physical sensations, etc that all create the feeling of depression in your system, and we will address these using mind-body modalities in order to bring relief to your system.

Michaela Curtis-Joyce (they/them)

Licensed Clinical Social Worker

LCSW,LICSW

Throughout the course of our lifetimes everyone of us experiences depression. Whether this is a new concern for you or something you have been managing for a longer time I am confident that we can work together and lessen the intensity.

Jeffery Wise

Psychiatric Mental Health Nurse Practitioner

DNP, PMHNP-BC

We work together to identify the causes of depression and how to have greater control over one's mental outlook and emotional response. I work with anxiety in the same way. Often, compulsive tendencies and addiction can be ways to help manage underlying emotions. We find ways to get those needs met in a healthier way.

Eight Matallana (she/they)

Qualified Mental Health Professional

I help clients understand the root causes of depression, as well as help them begin to practice individualized skills and habits to slowly improve their mental health, behaviors and habits that can support holistic treatment for depression. This is often done in collaboration with other providers who can also address the potential medical causes that often affect a client's mood and functioning.

Joaquin Lopez (he/him)

Licensed Professional Counselor

M.S.

Depression is a debilitating and paralyzing experience of the soul and spirit. Depression lives differently in everyone. I utilize a multifaceted approach that includes soulful explorations, mindfulness, CBT, and unconditional positive regard to work with a client's whole being and life experience.

Michael Running (he/him)

Licensed Professional Counselor

LPC, MS, NCC

Relying upon the trifecta of Emotion-Focused, relationally-oriented, and body-centered methods, the approach I bring to the therapeutic relationship supports you in expanding your understanding of, and shifting your relationship with, emotional states (like anxiety and depression) that cause you distress.

Laura Marie Separa MA LPC MFT

Licensed Professional Counselor

Feelings of depression are often taboo in our culture yet are often a natural result to loss and change. I believe there is wisdom beneath the dark times and holding ourselves with compassion serves to bring forth a deeper truth that can be transforming. Seeking to understand and allow the meaning of suffering to unfold takes courage and my personal experience of grief may act as a guide.

Esther Gabrielle Rosengarten (she/her)

Psychiatric Mental Health Nurse Practitioner

PMHP-BC, MSN, BSN, BA

The WHO ranks depression as the leading cause of disability worldwide and the second leading cause of disability-adjusted life years in people aged 15–44. When suffering from depression it can be difficult to feel hopeful for a better future, to redirect discouraging thoughts and to find the motivation to seek help or engage in self-care. I have extensive experience treating this insidious disorder including treatment resistent cases and in restoring hope to those who need it the most.

Guillaume Counseling Services (She/Her)

Licensed Marriage Family Therapist

LMFT

We work with clients struggling with mental health issues such as depression, anxiety, bipolar, trauma and PTSD.

Chris Broussard (she/her)

Professional Counselor Associate

M.A., CADC-I

Cognitive patterns (i.e., the way we tend to think about things) are one of several factors contributing to persistent and major depressive episodes. Other factors can include external circumstances, trauma history, challenging family dynamics, difficult relationships...whatever the cause, these can be targeted through cognitive, somatic, experiential, and behavioral approaches. We will identify what will work for you and optimize treatment for your circumstances.

Isaac Rider (He/His)

Licensed Professional Counselor

C7567

I have training in and regularly utilize tools from CBT and solution-focused therapy to support folks in identifying the ways their thoughts and behaviors perpetuate depressive symptoms, challenge these thoughts and behaviors, and increase their use of thoughts and behaviors that can help folks move through their depressive symptoms and lead lives filled with meaning, purpose, and fulfillment.

Natalie Buller

Professional Counselor Associate

MA

Depression is extremely difficult. It is a subjective experience and unique for each individual. It takes patience, curiosity, compassion, and kindness. Between my personal and professional experience with major depressive disorder I can help you find those qualities within yourself to help navigate through this difficult and all too common time.

Wyatt Okeefe (he/they)

Licensed Professional Counselor

MA, LMHC, LPC, LPCC

I use a variety of approaches to address depression including Cognitive Behavioral Therapy (CBT) aspects of Dialectical Behavioral Therapy (DBT) and talk therapy.

Gary Alexander (he/him)

Licensed Marriage Family Therapist

MFT, CADC III, NCC

Depression can show up in many different flavors and intensities. It can affect our sleep, our appetite, motivation, and certainly our relationships. Some types of depression makes us feel sad and hopeless, while others can feel agitating, even rageful. Regardless, depression takes over our lives and negatively impacts our functioning. Getting to the root of what's pressing down on us is key to recovering.

Eric Loya (he/him)

Licensed Clinical Social Worker

LCSW

I have provided evidenced-based treatment for depression for over 8 years. Interventions include EMDR, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and mindfulness (DBT).

Graham Borgman (He/him/his)

Licensed Professional Counselor

The contributing factors to depression are as vast and varied as the individuals who carry it. Whether it is persistent and severe or infrequent and mild, depression is a psychological state that holds many within its grasp. Depression can open us to seeing difficult truths, and can also blind us from seeing others. Navigating depression with another human being, rather than alone, is crucial.

Jireh Miller (She/Her)

Professional Counselor Associate

LMHCA

My masters program emphasis of influences that contribute to experiencing symptoms of depression assist in discovering the underlying cause of the depression and work toward repair of those emotional injuries.

Chris Lehman

Licensed Professional Counselor

MA, MS, LPC

I have both training and experience from Portland State Universities Graduate School of Counseling in the treatment of Depression. I work with both adults and children on issues of Depression on a daily basis.

Jason Schaefer (he/him)

Professional Counselor Associate

MA

Being in the grip of depression may mean you feel numb. Any emotion that passes through you feels like it is out of reach or dampened by a thick cotton pad. It also may show up as a distinct lack of energy and motivation to go about the activities of your daily life. Depression shows up in very individual ways. Therapy can help you regain full access to your emotions and unlock the energy and will to move forward again.

Jessica Franco

Clinical Social Work Associate

MSW, CSWA

Are you experiencing sadness or a lack of motivation? Depression can make everyday tasks feel challenging and leave you feeling stuck. My specialty in treating depression involves using evidence-based approaches like Mindfulness-Based Cognitive Therapy. Together, we will uncover the underlying causes of your depression, create effective strategies for managing concerns, and design a plan for meaningful change. Let’s foster a path toward a more fulfilling and engaged life.

Kathryn Green (she/her)

Professional Counselor Associate

MA, LPC-A, QMHP-R

Treating depression in counseling involves identifying negative thought patterns, improving coping skills, and fostering positive behaviors. Techniques like CBT help reframe negative thinking, while Person-Centered Therapy provides a supportive space for growth. Encouraging healthy routines and exploring life goals build motivation. For those seeking faith-based support, integrating prayer and scripture offers hope and spiritual encouragement.

Melissa Yeary (she/her)

Licensed Professional Counselor

LPC, LMHC, CHT

It is natural to feel sad at times, but experiencing ongoing hopelessness, despair, and a reduced interest in life may indicate depression. I'm experienced in working with depression and offer compassion, insight, and effective tools. Together we can explore options and if appropriate, collaborate in changing the underlying beliefs, habits, and behavior that fuel depression.

Matt Newey (he/him)

Licensed Professional Counselor

MA, LPC

Earned a certificate in Cognitive Behavioral Therapy for the treatment of depression.

Amber Caldera (she/they)

Licensed Clinical Social Worker

LCSW 10901; LICSW 61446959

We specialize in helping individuals grappling with depression, with empathetic and personalized care, focusing on understanding each client's unique experiences and emotional landscape. We use evidence-based techniques, including DBT, somatic, IFS, and mindfulness, to help clients identify and shift negative thought patterns, enhance their mood, and regain motivation and joy in their lives. Our goal is to provide a supportive environment where clients can find coping skills that work for them.

Jonathan Joebgen

Licensed Clinical Social Worker

LCSW

There are many factors that contribute to our mood and can lead to lasting feelings of sadness and depression. Our mood can also be impacted by how we view ourselves, others, and the world. I can help you to make adjustments to the tangible causes (i.e. feeling powerless in our current political climate) and help you to find perspective and relate to yourself with kindness and compassion.

Dr. Tee Mayfield (She/Her)

Licensed Professional Counselor

PhD, LPC, MFT

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through therapy and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.

Polly Gravely MS, LPC, MFT (she/her)

Licensed Professional Counselor

Licensed in OR and WA

Life is full of ups and downs, we live that all the time, but sometimes life can feel too much and hopeless. I can assist you using a combination of symptom relief and self-exploration so that gradually the sadness can lift and you are better able to cope.

Gina Patrick

Licensed Professional Counselor

MA, LPC

Depression can be exhausting and it can leave people feeling very stuck. I work beside my clients to help them process the emotions and experiences associated with their depression in order to help them become "unstuck".

Kelle DeBruin (she/her/hers)

Licensed Marriage Family Therapist

LMFT, Supervisor

I feel the client’s needs are best met when I am able to engage with the client in a genuine relationship that provides unconditional regard and support while also utilizing cognitive interventions that will aid the client into understanding who they are and changing their behavior in ways that allows them to live more fully into their present reality.

Luke Allen (he/him)

Clinical Psychologist

PhD

Some depression might go away on its own. This is not always the case and it frequently requires treatment. A major part of treatment will be to learn how to do activities that you care about anyway. Many times, behavior has to change before your mood or feelings will change. We’ll also learn strategies, skills, and for adopting new perspectives in order to relate to unwanted thoughts and feelings that show up for you in the context of your depression.

Vicki Templeton (She/Her)

Marriage and Family Therapist Associate

Marriage & Family Therapist Associate

NICABM courses

Lucius Wheeler (He/him/his)

Licensed Professional Counselor

Depression can be a very reasonable response to stressful life circumstances. It can also be the result of holding ourselves back from taking new risks to pursue our desires and interests. Every response to the world makes sense in context. I can support you in the process of understanding your experience of depression, and finding new, more satisfying possibilities.

Sophie Bloch Miller (she/her)

Licensed Clinical Social Worker

LCSW, MPH

I utilize a range of modalities to help address depression symptoms depending on the origin of your struggles and the techniques that resonate with you. We may explore cognitions using CBT, practice visualizations and mindfulness, examine family of origin roots of your feelings and focus on enhancing the quality of support within your relationships.

Katie Kotsovos (she/her)

Licensed Professional Counselor

LPC

If we think of depression as a messenger from you system that something isn't working, I can help you explore what exactly that is. From there, we can build a plan to move towards what will work. If this points to past experiences that still influence your thoughts and feelings, we can work on healing those. You deserve to feel better.

Lavinia Magliocco (she/they)

Licensed Professional Counselor

LPC, CRC, NCC

Physical illness & depression often accompany each other. Even without a diagnosable illness, depression lives in the body as a kind of heaviness, an inability to find satisfaction or joy, a sense of hopelessness that pervades all aspects of life. I use a somatic, relational, & trauma-informed lens with practices to help clients integrate skills that are not just cognitive. Although thoughts contribute to depression. I include mental, emotional, physical, and spiritual interventions.

THRIVE Clinic

Clinical Psychologist

When it comes to depression, we rely on cognitive, behavioral, and mindfulness-based interventions to improve mood and decrease risk of relapse. Specific interventions that we use include behavioral activation, cognitive-behavioral therapy, mindfulness-based cognitive therapy, and acceptance and commitment therapy.

Kimberlee Dennery (she/her)

Licensed Clinical Social Worker

LCSW

In the beginning of my career, I worked in Inpatient Psychiatry. This experience allowed me to experience the treatment of depression being done from talk therapy only, to incorporating medications and ECT. I am very comfortable talking with individuals who are depressed and can sit with the difficult thoughts that often accompany the low mood.

Camillia de la Garza Thompson (she/her)

Licensed Professional Counselor

MA, LPC, CMA

Life is complex. Studies show that those who have "depression" are those who see things as they are. However... there are many perspectives, which may come without complicity or self blame. Sometimes what's happening is a disconnection from Self because Life can be demanding. I want to hold space for you to grieve what needs grieving, to find humor in what may be dark to others, and to find your own, special sweet Truth.

Kelly Murray (She/Her)

Licensed Professional Counselor

MA, LPC

I seek to understand the wisdom of depression and the message it holds. When depression presents itself, there can often be subtle or not so subtle obstacles to confront. This could include a crisis of meaning, frequent negative beliefs, low quality relationships, a tendency to not want or need, and or difficulty being playful and/or creative. I use jungian, TIST/IFS and Sensorimotor as treatment methods.

Tracy Bryce Farmer (she/they)

Licensed Clinical Social Worker

LCSW, MFA, CADC

We make a false distinction in this country between mental and physical health. Our brains are major organs that are vulnerable to stress in same way as other systems in our bodies. I welcome the chance to help you figure out what is causing your brain difficulty so you can take care of it.

Cameron Panfely (he/him)

Professional Counselor Associate

R10197, MS, BS

Feeling depressed can be beyond confusing. Often times we have no idea why we are feeling so down, and others its clear. Whichever the case may be, most of us tend to feel downright stuck when experiencing episodes of depression. I want to help you explore that "stuckness", and what is keeping you from enjoying, or appreciating your days.

Heather Mitchell

Licensed Professional Counselor

LPC, LMHC

Depression can lend oneself to feel lonely, isolated and hopeless. With gentleness & acceptance I come alongside this part of your journey to offer comfort and soft tools/ideas for growth and change.

Gia Buckberg

Licensed Clinical Social Worker

Many of us experience periods in our lives where we feel stuck and I truly honor those individuals who are willing to come forward and say that they are tired of the daily struggles and that they need help. Through a collaborative approach, my hope is to guide clients into accessing the necessary tools that reside inside of them as a way to propel them forward.

Darin Bergen (he/him)

Clinical Psychologist

PsyD

Depression is so painful because it affects so many areas of life - often covering everything with a sense of emptiness and making normal tasks so tough. I work on helping you access the emotions underneath the numbing, so you can begin to re-engage in vital living. We also spend time healing longstanding woundings that caused the pain in the first place.

Michael Crockett, PsyD

Clinical Psychologist

Friends and family often have trouble understanding depression and wonder why you can't just snap out of it. I have suffered from this condition myself, and value this experience for the insights it has provided me in helping others. Although there is no magic fix, making small changes in a few different areas can help you cope and recover.

Lindsay Howson (she/her)

Licensed Professional Counselor

LPC

Depression can cast a fog over us, affecting our quality of life. My goal is to work with you to minimize your depression by understanding why you are feeling the way you feel. I teach my clients skills that they can use to manage their depression and enjoy life more fully.

Kelley O'Gorman (she/her)

Licensed Professional Counselor

MFT LPC

It's a pervasive and silent thing- depression. I've lived with it myself and have researched it for years.

Simone Gotter-Nagle (she/her)

Licensed Clinical Social Worker

LCSW

For over 10 years, I have worked with people of all ages facing many issues on the continuum of depression and have been trained in solution focused, relational, and cognitive-behavioral styles of treatment. My approach to depression is to understand the biological, psychological, and social sources that have caused you to experience depression, then develop a holistic plan to address each source.

Art Chaklader (He/Him)

Licensed Professional Counselor

LPC, NCC

If you live in the PNW, chances are you have experienced or come across some depression. Whether you have been living with this for most of your life, or you are having a period in your life with more depression, this is the place we explore your relationship with depression, and ultimately find the best coping mechanisms to overcome.

Stacy Sheffler (she/her)

Licensed Professional Counselor

Thoughts of hopelessness, sadness, lack of interest in things you used to enjoy, sleep or appetite disturbances can overwhelm your system impacting your world. Therapy can aid in reducing the intensity of depression and aid in coping in a way that resumes you to the experience you would like to have.

Wild Wish Counseling (she/her)

Licensed Professional Counselor

Feelings of sadness are natural feelings that everyone experiences throughout their lifetime, however when those feelings develop into intense and overwhelming thoughts, it can be a tough process to pull yourself out of. Wild Wish offers the help you need to bring you back to a happier healthier you. Depression isn’t always brought on by a sad or traumatic event and can last as little as a day to a lifelong battle. Sometimes we don't have a reason, but you do not have to face it alone.

Robin Friedman, LCSW (she/her)

Licensed Clinical Social Worker

L5164

I use expressive arts, mindfulness, person centered therapy, EMDR, and talk therapy to reduce symptoms of depression.

Topher Welsch

Clinical Social Work Associate

CSWA A11890

Solution-Focused Brief Therapy (SFBT) can be effective for addressing depression by helping individuals focus on solutions rather than problems. It encourages individuals to identify their strengths, past successes, and envision a preferred future. By setting small, achievable goals, individuals can build confidence and momentum toward positive change, fostering hope and empowering them to regain control over their lives.

Tina Lilly, MS LPC

Licensed Professional Counselor

Depression sucks. It sucks desire, motivation, agency, energy, joy and vitality, i.e. all the things that make life worth living. It can make life seem pointless, but there is a point to depression, a way to be with it, and a way to be without. I can help you figure out how.

Regina Tricamo (She/her)

Licensed Clinical Social Worker

LCSW

Whether depression is new to you or a frequent presence, I work with you using a holistic approach that looks at your current stressors, your history and ways in which you can better care for yourself to help you experience joy and engagement again. I have specialized training in depression and anxiety in pregnancy and postpartum.

DeShawn Williams

Licensed Clinical Social Worker

LCSW

The bulk of my experience has been working with youth and families who are struggling with depression. Depression for young people often looks different in adults. Youth who are acting out at home or school, and is often irritable or angry may be in conflict with feelings of depression. I work with youth and families to identify sources of these complicated feelings and utilize CBT a to treat them

Alissa Holmes (she/her)

Licensed Clinical Social Worker

LCSW

Depression can present itself in many ways, and often hand-in-hand with anxiety. Depression can make it difficult to connect with your values and your sense of who you are. In therapy we can learn to manage symptoms of depression, identify and deal with our triggers, and regain a sense of balance and purpose in life.

Elizabeth Olsen (She/her)

Student Counselor

M.A.

Hardship and feeling depressed can happen to anyone. I believe in using various evidence-based approaches to aid my patients to view their worlds through a different lens. We may not be able to change the world, but we can change the way we see it.

Laura La Rosa (She/Her)

Licensed Clinical Social Worker

MA, MSW, LCSW

I provide individual therapy for teens and adults who are living with depression and other mood challenges. I understand that 'heavy' feeling that is all consuming and feels bigger than us. Let’s work collaboratively to identify the barriers and habitual patterns that keep you stuck and then develop a sustainable path forward incorporating your healing and improved well being.

Jacob Curtis (he/him)

Licensed Professional Counselor

MA CADCI NCC LPC

I have had training in evidence-based approaches to treating symptoms of depression. I have used these approaches for a number of years.

Dave Davis

Qualified Mental Health Professional

MA

Depression shows up for people in many different ways and in varying levels of severity. For some depression is experienced as discreet episodes, for others it is a pervasive background condition of life. In general depression responds well to both cognitive behavioral treatment and mindfulness training, and I employ both in my treatment strategy.

Jasmine Quistorf (she, they)

Professional Counselor Associate

MA in Professional Mental Health Counseling

Depression can feel isolating, but it’s not a personal failing. I use somatic techniques, mindfulness, and creative interventions to help clients reconnect with themselves and process deep emotions. By creating a safe space to express what’s difficult, I support clients in managing the weight of depression and empowering them to find light, even when it feels distant, helping them regain a sense of hope.

Ronald L Johnson

Licensed Professional Counselor

LPC, CADC, CYT

Learn to watch and change negative thought patterns that lead to depression - through mindfulness meditation techniques and cognitive therapy. Let go of past trauma, focus on the present, and move your life forward!

Cherie Thompson (she/her/hers)

Licensed Professional Counselor

Depression can appear in our lives as self-criticism, low hope/motivation, denial of circumstances, and difficulty with self-care. We can find relief by learning to tune into ourselves with compassion and acceptance. From this mindset we can uncover the path forward.

Allison Amo MA, LPC (she/her)

Licensed Professional Counselor

LPC

Depression can be an isolating and hopeless experience, but there is hope. Through therapy, I can support you in gaining insight into the root causes of your depression, develop coping skills, and find healing and wholeness on the other side.

Madi Hancock-Varughese (she/her)

Professional Counselor Associate

MS

We will look at practical changes that can be made to your every day life to decrease depression symptoms and improve your quality of life.

Kimberly Zeszutek, LPC (She/Her/Hers)

Licensed Professional Counselor

LPC

Depression is a common experience of many individuals in our culture due to trauma, expectations, and the value of individualism. Approaching depression with ecotherapy creates opportunities for reconnecting with the authentic self, the earth, and your community. I also recognize the struggle in depression by emphasizing safety planning for suicidal ideation and strengthening protective factors.

Sean Robertson (He/him)

Clinical Psychologist Resident

PsyD

There are many ways to consider depression. Most point to neurobiology: serotonin or dopamine deficiencies. Many say it is a set of behavior habits that are difficult to change. Some say the behaviors of depression is an "anger for the world toward inward," and is perpetuated by self-limiting beliefs and attitudes. Others claim depression is the loss of a personal purpose and meaning in life. All of these approaches get at the big picture, in part, of your suffering. I can help you explore why.

Zoe Presley (she/her)

Licensed Professional Counselor

Depression is often experienced as feeling separate from the world as if you are all alone, or the heavy weight of apathy and fatigue. I address depression with curiosity, sensitivity, and care utilizing a variety of therapeutic approaches focusing on empowerment and understanding. The clients I have treated for depression have expressed how counseling has brought them hopefulness and deep peace.

Rebeca Rocha (She/Her)

Licensed Clinical Social Worker

PhD, LCSW

I am trained in EMDR and Mindfulness practices to manage symptoms of depression specifically. I have also provided services to individuals with a history of depression and worked as a crisis therapist from 2018 to 2020. I also am specialized in risk assessments and working with individuals who are considering suicide.

Michael Pollet (he/him)

Social Worker

Graduate Intern

We will collaborate to uncover the emotional patterns and past experiences that may be shaping your current feelings. This process is not just about understanding but also about healing. By bringing these underlying dynamics into awareness, you can begin to untangle the weight of unresolved emotions, rediscover your inner strengths, and gradually move toward a more fulfilling and balanced life.

Julianna Vermeys

Licensed Professional Counselor

LPC, NCC

In conjuction with my compassionate, collaborative, and client-centered approach to thearpy, I look for opportunities to illuminate moments of peace, joy and connection in life and our therapeutic relationship. Depression treatment can be a safe exploration of the richness of your emotions and respect for your depth of experience.

Janet Sandell (She/Her)

Licensed Professional Counselor

LPC

Sometimes feelings of sadness and low moods can become overwhelming and make our lives feel hopeless and meaningless. Depression can include feeling exhausted, losing interest in activities, and feelings of wanting to withdraw from life. I work with clients to develop skills to manage low moods as well as exploring underlying emotional and cognitive patterns that can maintain depressive symptoms.

Beverley Duke-Young (she/her)

Licensed Marriage Family Therapist

B.S, M.S.

This is such a debilitating feeling or set of feelings to have; it zaps your zest for life and often people are afraid it will never go away. I have worked with this for as long as I've been a therapist and I assure you that you do not have to accept it as a way of life. I will help you bring about a a state of well-being that allows you to have hope and relief from depression.

Melissa Owens LPC

Licensed Professional Counselor

LPC, LMHC

I use a mindfulness based approach to healing depression and depressive anger through small changes in habits and large changes in perspective.

Hunter Vaughn (He/Him)

Clinical Psychologist

PsyD

Depression is one of the most common reasons people seek therapy, & I've worked with clients of all ages to resolve & recover from depression. Using theories & techniques from cognitive behavioral, mindfulness, insight- and relational-oriented therapies, and more, I help people understand why depression arose, when & why it recurs/remains, & how to reduce/eliminate, cope with, & manage it.

Erin Webb

Licensed Art Therapist

LPC, ATR

Many teens and young adults are feeling more depressed during these challenging times. They are facing a future of unknowns and spending more time on screens than ever. Therapy helps youth maintain healthy, productive and safe behaviors. I have found that both talk therapy and Art Therapy help youth express and externalize difficult feelings and thoughts that are contributing to depression.

Sarah Sterling

Licensed Professional Counselor

MA, LPC, LMHC

Many of us come to counseling with some sort of an issue like anxiety, depression, or low self esteem. I believe that these 'issues' are actually pathways inward to wholeness and freedom. Depression is the result of suppressed life force energy. When we begin to heal our wounds, work through our fears and access our purpose, the haze of depression lifts.

Charlie Blackmar (He/Him)

Licensed Clinical Social Worker

LCSW

I am experienced with treating depression. I use a combination of behavioral, mindfulness, and values based approaches. When treating depression, behavioral approaches often help provide initial symptom reduction and create space figuring out underlying factors driving symptoms.

Lorraine Storm

Licensed Professional Counselor

Depression is something many people face in modern times. Causes can be internal (self-esteem issues, chemical imbalance), external (resulting from unhealthy relationships or abuse), societal (feeling isolated, experiencing pressures around your job or money) or even global (climate change, discrimination, poverty, etc). You don’t need to face these challenges alone, and I'm here to help.

James Whalen (He/Him)

Licensed Professional Counselor

C8765

I have several years of experience working with people who have experienced intense and often treatment resistant depression, and I understand how hopeless and frustrating it is being stuck in the negative thought and mood cycles that are a part of its cause. I take a two-sided approach of working to challenge these negative thought patterns while also helping you to recognize the things you're grateful for in your life, and your own strengths.

Judy Marantz-Herzberg (she/her)

Social Worker

LCSW and LSSW (Licensed School Social Worker)

Depression can take away the passion for life, dulling the senses and stripping away meaning. At times, depression can be completely debilitating. I help people explore their history and experiences with depressed feelings, uncovering the causes, and finding ways to get relief. When in the grips of depression, it can feel like you are stuck in a dark hole. I can help you climb out.

Jillian Brown (She/Her)

Licensed Professional Counselor

LPC

I often find that depression comes from something being suppressed or stopped. It could be from now or from childhood. Giving the body/mind the space to express and be listened too generally allows for release and a freedom which gives rise to more creative lifeforce energy and flow.

Henry Cameron (He/Him)

Licensed Professional Counselor

LPC

Depression affects us all. How we learn to understand how it is a symptom of our experience and learn to identify the buried feeling(s) beneath it, is paramount to a successful, happy life.

Johanna Courtleigh

Licensed Professional Counselor

MA, LPC

Being human can be a daunting assignment. It's easy to fall into thinking of hopelessness and despair. We are raised with impossible expectations and a corresponding sense of inadequacy. How to manage? We must learn how to value, take care of and think kindly to ourselves, and make choices that support our highest well-being. To be our own ally instead of a cruel adversary.

Stuart Malkin (he/him/they)

Licensed Professional Counselor

MS, LPC

I provide compassionate, mindfulness-based counseling to process what may be causing depression, help access resources in the self for more resiliency, and help you find more contentment in life.

Jen Yerty (They/She)

Licensed Professional Counselor

LPC, CADC I

I've worked extensively with depression, from mild to severe, and found that many people don't even know when that's what they're suffering from. I generally use CBT, experiential, and mindfulness practices to alleviate depression, and work with clients to find a purpose and meaning in their life, and find sources of support and happiness.

Justice Arledge LPC Associate, MS (he/him)

Professional Counselor Associate

master's in clinical mental health counseling

Depression can be so severe even getting out of bed may seem impossible. Depression can be caused by biological issues as well as many other issues including anxiety. Working with the therapist can help you take comfortable easy steps to combat your depression.

Korina Jochim

Licensed Marriage Family Therapist

LMFT

Whether you suffer from major depression or trauma-driven depression, you need a plan, support, and education to help get through depression episodes successfully. I also offer CBT for thought re-framing related to depression recovery.

Sarah Kimes (She/Her)

Professional Counselor Associate

Licensed Professional Counselor Associate, Qualified Mental Health Professional registrant

Over ten years of experience supporting clients with depressive symptoms

Tiffany Del Pozo (She/her)

Licensed Clinical Social Worker

LCSW

Sometimes life is unpredictable and we feel lost and out of touch with what we truly want. Let me help you navigate these changes so that you feel comfortable and develop the confidence you need to move forward.

Joyce Yuan

Clinical Psychologist

PhD

Depression is the experience of persistent sad mood and loss of interest in enjoyable activities. It can manifest in hopeless, self-critical thoughts, social isolation, and changes in sleep and appetite. Depression can occur in relation to a variety of life stressors (e.g., loss, illness, trauma). I have had success treating depression with cognitive-behavioral and insight-oriented techniques.

Su Yim, MSW, LCSW (she/her)

Licensed Clinical Social Worker

People who have depression are some of the hardest-working people around; seemingly simple acts require huge effort. Using CBT, mindfulness, and interpersonal process, I have helped people lighten the burden of depression related to grief, addiction, chemical imbalances, life circumstances and more.

Donna Prinzmetal (she/her)

Licensed Marriage Family Therapist

'In a dark time, the eye begins to see' The poet, Theodore Roethke, recognized the opportunities available even in our most troubled moments. When you feel boxed in, therapy can help you find your way out of the tunnel into the light again. Healing is always possible.

Andrew Conner (He/Him/His)

Marriage and Family Therapist

MA

Sometimes the burdens of life can feel too heavy to bear. I endeavor to help relieve the weight of depression by providing my clients with compassionate witness.

Eric Abelow Blakeley (he/him)

Licensed Clinical Social Worker

LCSW

Depression presents differently within people. For some it lurks in the background while for others it is intense and episodic. Investigating and exploring the sources of those feelings constitutes the beginnings of the therapeutic work.

Kate Robinson (she/her)

Licensed Professional Counselor

LPC

Depression is an often overwhelming condition that affects a person emotionally and physically. For those who have not suffered from this illness, it is hard to explain how it feels. I believe that Depression is manageable with or without medication, depending on the individual. I primarily utilize Cognitive Behavioral Therapy to help clients cope with and ultimately alleviate depression symptoms.

Meghan O'Connor (they/them/she/her)

Licensed Marriage Family Therapist

MA, MFT

Depression can be an all-encompassing mental, emotional, and bodily state. The word itself reveals much about its nature - something is being 'depressed,' and the symptoms can be a scary experience - lack of joy, chronic fatigue, numbness, negative thought patterns. The effects of depression are compounded by social stigma. I work with you to stabilize your moods and recover a sense of aliveness.

Nicole Craig (She/her)

Licensed Professional Counselor

MA, LPC

Therapy can ease depression and help silence that inner critical voice that keeps you stuck. Using an individualized approach, I will work with you to get past these painful feelings and get back to your life. Treatment may include integrating new skills for coping, and techniques to help keep you focused on the present rather than ruminating on the past.

Amanda Roberson (she/her)

Licensed Professional Counselor

Depression is characterized by daily low mood, loss of interest in usual activities, fatigue, difficulty concentrating, sleeping too much or too little, changes in appetite, hopelessness, worthlessness, and, in severe cases, suicidal thoughts or actions. A depressive episode is when these symptoms are experienced continually for 2+ weeks.

Christa Loveland (she her)

Licensed Clinical Social Worker

LCSW CADC

I have many years of experience treating depression successfully! different tools work for people and I like to offer things to try and then get feedback on what is working so we can focus on that.

Brittney Dane (she/her/hers)

Qualified Mental Health Professional

QMHP

I work with adults to identify ways in which depressive patterns and symptoms show up, and then collaborate with clients to increase mindfulness and constructive behaviors and practices to improve mood, motivation and energy. I will take the first few sessions to get to know you and customize a plan to help you meet your goals and improve your wellbeing.

Coleen Moreno (she/ her)

Licensed Clinical Social Worker

LCSW, LICSW

I have worked with adults to help reduce symptoms of depression related to health, social environments, self-esteem and relationships of all kinds.

Colleen Burke-Sivers, LPC (She/her)

Licensed Professional Counselor

Depression robs a person of joy...and of perspective. When you are in a depressive state, everything seems difficult and meaningless. You believe that your view of reality is true and everyone else out there who seems happy are all looking through rose colored glasses. I have helped hundreds of people find their way out of this distorted and miserable state and back to their true selves.

Jennifer Wohl, MA, LPC

Licensed Professional Counselor

Depression is depressing! No one likes to feel chronic despair, sadness, hopelessness, and loss of purpose and meaning -- all hallmarks of clinical depression. But I believe that with compassion, mindfulness, and support, it is possible to tend to depression such that healing can unfold and vitality can be restored.

Grace Silvia, LCSW (she/her)

Licensed Clinical Social Worker

Deep sadness. Can we stop pushing it away, even for a moment, and listen to what it is desperately trying to tell us? This is no easy task in our culture of 'Produce!' and 'Be happy at all costs!' Yet there is so much to be sad about personally, societally and planetarily. Pushing it away makes it dig in deeper. But by honoring it, we can find its meaning, our passion and our unique call to action.

Tiffany Barr (she/her)

Professional Counselor Associate

MA

I have over ten years experience working from a trauma-informed perspective and utilizing DBT, CBT, and narrative tools to address the symptoms of unipolar and/or bipolar depression.

Lynne Coon

Licensed Professional Counselor

LPC

Not everyone likes working with depressed people. I am skilled at identifying each persons individual causes of depression. I help them to recognize the way their brain can distort thinking so they can learn to think in more realistic and accurate ways that reduces or eliminates depression.

Haleigh Yurecko (she/her)

Licensed Clinical Social Worker

LCSW, MSW

Depression is also common with clients that I work with. I help clients build tools to help them manage their depression and incorporate activities to build more positivity in their lives while helping them reduce the negative thoughts they experience. Improving a client's self image is another thing I would love to help clients with. Suicidal thoughts and self harm are something that I help clients work through to ensure safety.

Zachary Ash (He/Him)

Clinical Social Work Associate

MSW, CSWA

Over the years I have treated many clients suffering from depression using a variety of approaches suited to the individual person. I believe in a humanistic and client centered approach that takes into account external and societal factors in addition to internal cognitions.

Slade Wolf (he/him/his)

Licensed Clinical Social Worker

LCSW

I am highly skilled in using cognitive-behavioral therapy to help you overcome your depression and build your ability to continue to manage those symptoms throughout your life.

Rochelle Schwartz

Licensed Professional Counselor

LPC

Depression can be debilitating and draining, and it can also be alleviated. I have experience treating depression, with results. Because of my education and training, I can offer support and guide change towards peace within yourself.

Adam Benjamin

Licensed Clinical Social Worker

LCSW, CHT

Depression and anxiety are often situational, but just as often they are rooted in a core experience of ourselves that has persisted a long time, and resists any efforts to think our way clear of them. The mindful and experiential techniques I utilize allow access to the deep, core experiences and beliefs that need to be changed so that we can feel different and live with renewed energy.

Jenna Washburn (she / her)

Licensed Professional Counselor

MA: Mental Health Counseling - Specialization in Addictions

Depression can look and feel a number of ways. It can be the lack of motivation to get anything done. Or the overall numbness to all or any emotions. It could also be nearing the edge of feeling like you can't take it anymore. I offer empathic counseling for people struggling with depression. However, if we don't make a good fit, I'm also happy to offer referrals to other counselors. My main goal is that you get the care you need.

Pearl Waldorf

Licensed Professional Counselor

Depression is a way we protect ourselves from overwhelming experiences. If we have no functional way to regulate ourselves through life's emotional stresses and relationships' natural shifts in and out of connection, often our nervous systems will jump in, take over and shut us down. Engaging with a skilled Attachment therapist, can support reigniting the aliveness that is your human birthright.

Richard Marshall

Licensed Marriage Family Therapist

M.A., LMFT

Depression and other mood disorders are very common among people seeking therapy. I have helped many people make lasting positive changes to their mood by working collaboratively and holistically in supporting clients to find solutions that work best for them.

Alex Bistroi

Licensed Professional Counselor

Self-criticism, self-contempt, and even self-hate are commonly associated with depression. I use EFT-based experiential exercises such as empty-chair dialogues with self-critical parts to bring these conflicts into the light in the therapy session, the goal being to help clients develop internal strengths to respond to internalized negative self-treatment.

Christine Bethel (she/her)

Licensed Marriage Family Therapist

LMFT

Depression stats in the US are staggering, unfortunately, most of us suffer alone. You don't have to, you CAN experience relief. Symptoms can include lack of motivation, restlessness, sadness, irritability, insomnia/hypersomnia, weight loss/gain, clumsiness, forgetfulness, suicidal thoughts, among others. Depression is not a weakness of character or laziness. Let me help.

Diana Oxley, Ph.D.

Licensed Professional Counselor

Diploma, CG Jung Institute Zurich; Ph.D. (Psychology), Arizona State University

I have broad experience with depression to help clients both manage symptoms such as sleeplessness, internal rumination, and guilt as well as identify and work through psychological issues that underlie it.

Scott Fletcher (He/Him)

Licensed Marriage Family Therapist

MA

Depression can be overwhelming and leave people feeling hopeless that they will ever be able to live a fulfilling life. My experience working with people experiencing depression has given me tools to help people reconnect with the people and activities that bring interest back to life. I use Cognitive Behavioral Therapy, Solution-Focused Therapy and relational therapy approaches to help people increase their ability to identify goals and make changes to achieve the things that bring satisfaction

Emily Radcliffe (She/Her)

Marriage and Family Therapist

MA, MCFT Associate

I have extensive experience working with depression both in individuals and managing depression in family systems, couples, and parent/child relationships. I've helped folx develop self compassion, gently investigate the wounds that may have contributed to depression and implement strategies and interventions to manage intense feelings and move through difficult periods of time. Depression can feel debilitating and hopeless. I can help you increase hope and develop more resilience.

Joan Laguzza, LCSW Joie PDX Counseling

Licensed Clinical Social Worker

Feelings of depression are fairly common but can manifest differently for each person. Some levels of depression can be satisfactorily addressed with therapy alone, and some may call for the addition of medical treatment. I provide assessment to ascertain how symptoms of depression can best be improved and work to devise a treatment plan that fits each individual need.

Aaron Good (he/him/his)

Licensed Professional Counselor

MA, CRC, LPC, CCC

Depression can take many forms - quite often we may appear happy to others but be filled with self-doubt and worthlessness. We'll work together to build connection with the world around you, find your joy, and understand how to avoid the thought-traps that led us into depression to begin with.

Sonia Holdaway (she/her)

Licensed Professional Counselor

MS

If you have been dealing with intense feelings of exhaustion, hopelessness, guilt or overwhelm, you are not alone. I want to help you find relief from your depression, whether it is a new experience for you, or something you have struggled with for a while. I use interpersonal and emotion-focused methods to help you feel connected and confident. Visit my website for more info: https://www.relationshipcounselingportland.com/

Sarah Bond (she/her)

Clinical Psychologist Resident

PsyD

I work well with depression, grief, existential questions, and the darkness that exists within myself, my clients, and the world around us. I seek to help my clients build relationship to their darkness. As John O'Donohue writes, "Darkness is one of our closest companions." Drawing from a Jungian orientation, I help clients explore shadow work and building resources within the psyche to find wholeness.

Kate Keating (she/her)

Licensed Professional Counselor

MA, LPC

Having worked with hundreds of middle and high school students, I have a strong sense of the prevalence of depression amongst young people. In my time as a school counselor, I've engaged students in therapeutic interventions to address their depressed states.

Jamie Krahulec (she/they)

Licensed Professional Counselor

LPC #C8857

Being alive can feel really hard sometimes and it is easy to feel stuck in sadness. I believe that every part of you has validity and worth and that even the most unhealthy moments do not mean you are a failure or lost forever. There are no time-limits or rules when it comes to emotions, especially grief. Our brains are incredibly complex and are experts at hiding and misdirection. Sometimes our “bad” thoughts and behavior occur because our minds are trying to protect us and that is okay.

Jenny Labrousse

Licensed Professional Counselor

Depression can be exhausting and debilitating. I can work with you to help change your negative thoughts, emotions, and behaviors through evidence-based Cognitive Behavioral Therapy (CBT) and Restoration Therapy. You can feel better and heal.

Brian Pollock (he/him)

Psychiatric Mental Health Nurse Practitioner

DNP, PMHNP-BC

I specialize in depression. I originally started my career working in a research clinic focusing on treatment resistant depression. Over the last 15 years I have continued to develop my knowledge base and experience with the aim to help people find the right medications to keep them feeling well.

Vinnie Gwozdz (He/Him)

Licensed Professional Counselor

LPC, CRC, MS

Depression sucks. Therapy helps. Here in Portland we experience stretches of bleak and grey that can seem endless. By working together we can help you get out of that feeling of being stuck in a rut, overwhelmed by life, or just plain sad.

Steve Hohenboken, LPC, LAT (he/they)

Licensed Professional Counselor

You can become energized by finding your sense of purpose, connecting with people who see and support you, and nurturing the creative spark that I believe you have. If you are willing to try, we will find ways for you live a happier and more rewarding life.

Jennie Hagen (She/Her)

Licensed Professional Counselor

LMHC, LPC

Depression is a complex diagnosis that can have varied causes. Often, people experience depression when circumstances in their life leave them worn down, defeated, overwhelmed, or feeling powerless. Medication can be a great tool in treating the symptoms of depression, but often doesn't address the source of the issue. Counseling can fill in those gaps and help you begin to heal.

Beth Bogdon (she/her)

Licensed Professional Counselor

Depression can feel like the weight of a heavy blanket, where life becomes difficult to navigate. One might feel disconnected from important relationships. I will work with you to feel more connected to yourself and others.

Julio Iñiguez (he/him)

Licensed Marriage Family Therapist

LMFT

Navigating depressions symptoms or a depression diagnosis can limit the possibilities we see for ourselves and our lives. Having support to engage with life in a way that feels meaningful and gives the sense of potential can make the difference between staying stuck and experiences some movement and levity. My approach to depression addresses thinking, feeling, sensing and relating in a holistic and respectful way.

Kimberly Crow (she/her/hers)

Licensed Professional Counselor

LPC, CADC-III

There are days when getting out of bed feels impossible. Everything seems to have lost its color and vibrancy. A diagnosis of major depressive disorder doesn't fully account for the many ways people respond to feeling depressed. I see depression as having different 'flavors.' Some folks get sad, some irritable, some feel permanently stuck. I focus on prevention and recovery from depression.

Jordan Karr (he/him)

Licensed Psychologist

PhD

Are you feeling overwhelmed with sadness, hopelessness or feelings of worthlessness? Are you struggling to feel interested, motivated, or inspired? I can help! I use evidence-based approaches like ACT and CBT to support clients with depression.